At the Mercat Sant Antoni in Barcelona.


It’s been awhile since I’ve had a chance to update this blog. My life underwent some major changes this past year and along with those changes came a move to Spain! Throughout all of the ups and downs and adjustments that have come with this move, I’ve realized more than even how important it is for us to keep a sense of balance and take care of ourselves. Health truly is wealth no matter where you go.

I’ve been slowly exploring all the wondrous ingredients available to me now and already I’m a huge fan of the Mediterranean lifestyle. I’m living in Barcelona where there are also many great places to eat, shop and engage in healthy living. I look forward to sharing all of these with you and continuing forward with Kale & Quinoa – the Spanish edition.  🙂

Yours in good health,




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