Whatever goes on your skin should also be able to go in your mouth. Pick up a bottle or jar of your favorite moisturizer or cleaner and let me know how many of the ingredients on that list you can pronounce – or identify. Your skin is your body’s largest organ and absorbs around 60%…
Month: September 2014
Blueberry Muffins (Gluten Free, Paleo)
So simple and delicious. Use the basic muffin recipe as your base and then add in anything you want. Blueberries were a great pick but I’m looking forward to trying it with some fall foods: apples, pumpkin, hazelnut, fresh herbs and goat cheese……the possibilities are endless. Ingredients 2 1/2 cups almond flour or almond meal…