Chocolate Zucchini Bread (Paleo, Grain Free)

Cooler mornings are upon us and my oven is starting to get some use.  I had heard you could do a Paleo bread with no flour whatsoever but I didn’t believe it – until now.  Moist, delicious and perfectly cakelike, this Chocolate Zucchini Bread will convert Paleo and non- Paleo folks alike. If you’re up…

Blueberry Muffins (Gluten Free, Paleo)

So simple and delicious.  Use the basic muffin recipe as your base and then add in anything you want.  Blueberries were a great pick but I’m looking forward to trying it with some fall foods: apples, pumpkin, hazelnut, fresh herbs and goat cheese……the possibilities are endless. Ingredients 2 1/2 cups almond flour or almond meal…

Beat the Sweet

The average American now consumes approximately 130 pounds of sugar per year. That’s a whole extra person……  Dietary sugar (sugar that we eat) can be naturally occurring, as in fruit (fructose) or milk (lactose) or added. Added sugars are those we add at the table, as well as sugars and syrups added to foods in…

Salted Caramel Chocolate Chunk Cookies

A no bake cookie that’s vegan, gluten-free, paleo friendly, organic and tastes ridiculous? It exists. I modified this recipe from the original to cut the sugar down slightly and they are still delicious.   I keep mine in the freezer and grab one here and there when I have a craving for something sweet. Ingredients…

Summer Supper

Keep it simple and refreshing on warm summer nights. Roasted Spaghetti Squash sautéed in olive oil and garlic. Topped with fresh chopped basil, heirloom tomatoes and slivered almonds.

Zucchini Walnut Muffins (Gluten-Free, No Sugar, Paleo Friendly)

I’m a week and a half into playing around with a grain-free diet and I’ve lost six pounds (which wasn’t even intended), have tons of energy and am sleeping soundly through the night for the  first time in years amidst the LA background music of helicopters and sirens.  But I am missing bread and with these…